Nutritional Therapist & Woman’s Health Practitioner – Swim coach – Pilates Instructor & personal trainer. Surfer, Kitesurfer, trail runner, mountain biker, off-road adventurer. Loves cooking, reading, writing.
MOTTO – Age is only a number.
Q&A
1. What’s your biggest achievement / Something you’re proud of yourself for?
“I’ve been told that I’m very adaptable in the worst of circumstances and always sees the positive outcome, never giving up. If life gives you lockdown…then work with what you have…you are still breathing, healthy and able to do SOMETHING – do THAT thing.”
2. What’s your biggest fear / something that holds you back?
“I am not afraid to fail…I’m afraid that I would look back on my life or a decision realising I never even tried. Making mistakes means you are still in the learning process working towards success. There are too many unwritten books, unrealised dreams and missed opportunities in a graveyard.”
3. What’s your biggest contribution / Something you like to share?
“I don’t know…because I might never know how an act of kindness or word of encouragement might have affected or changed someone who crossed my path. So I try to be kind every day…to strangers, animals, my loved ones. A kindness I attribute to God’s love in my life.”
Thank you for being you!
“Where do you find inspiration? In all the ways, but mostly, inside.” – SOW
+27 (0) 82 498 9437
info@nutricoach.co.za
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